I provide individual therapy in a safe and non-judgemental environment. I utilize a variety of  strategies to best serve you and your unique concerns. 


I am experienced in working with trauma, PTSD and the challenges that accompany  PTSD. There are a variety of therapy types which can help with depression, anxiety, and low self-esteem.  We will work together to determine what will work best for you and your individual concerns. I am trained in Lifespan Integration Therapy which  the utilizes mind-body interaction to promote gentle healing. For more information on this innovative therapy go to


I now offer clinial hypnosis. Hypnossis allows the sub-conscious mind to be accessed and is a quicker pathway for healing. See the link for "Hypnotherapy" for more information.


Thoughts, feelings, and behaviors are all interconnected and when one is changed, all the others follow (see diagram below), which is the foundation of my therapeutic style. I believe that therapy works best when the client and therapist work together in approaching the challenges you have. You know yourself better than anyone else and it is my belief that we all can make the best decisions for ourselves with outside, objective insight.


I have appointments available and offer free 15 minute consultations.


You can make an appointment directly by going to:

and selecting "new client".


Insight Counseling

Linda McGarvey, LPC, NCC, CHC



Phone: 425 458-8100

Email: lindamcgarvey


Or use our contact form.

You can make an appointment directly by going to:

and choosing "new client".

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