Services

I provide individual therapy in a safe and non-judgemental environment. I utilize a variety of  strategies to best serve you and your unique concerns. 

Thoughts, feelings, and behaviors are all interconnected and when one is changed, all the others follow (see diagram below), which is the foundation of my therapeutic style. I believe that therapy works best when the client and therapist work together in approaching the challenges you have. You know yourself better than anyone else and it is my belief that we all can make the best decisions for ourselves with outside, objective insight.

I have appointments available and offer free 15 minute consultations.

You can make an appointment directly by going to:

https://lindamcgarvey.clientsecure.me

and selecting "new client".